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Author Archives: dcarmack
Show’s Over, Move Along
Yesterday at three we concluded our very first live workshop on the why’s and how’s of fermenting foods at the Dew Yahs shop in Parkville, MO. It was really nice to be in the front of so many people that … Continue reading
Posted in Health, Living
Tagged fermenting, pickling, raw foods, real food, sauerkraut
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Want Not, Waste Not
Have you ever heard of Vaclav Smil? He is a thinker of thoughts, and I first ran into his ideas watching the fascinating documentary “Surviving Progress“, where he was one of many philosophizing about progress and talking about how people … Continue reading
Dietician Debates Professor
I listened to a fifteen minute debate on South African television between a dietitian and a professor. Marthie Leach is a sports diet dietician in South Africa, and Professor Tim Noakes is a professor of sports science, he is the namesake … Continue reading
Who Knew
Needs work, might make a good song: From a pale blue sky Thunder You know that nothing Comes from nothing Makes you wonder What’d I ever do to you I didn’t see this coming Rain Its gonna clean off Dirt … Continue reading
Living With Rot
fer·men·ta·tion ˌfərmənˈtāSH(ə)n/ noun the chemical breakdown of a substance by bacteria, yeasts, or other microorganisms, typically involving effervescence and the giving off of heat. Fermentation has been used since before man could write. There is evidence that neolithic people were … Continue reading
Laws of Physics
It is not possible to ‘lose’ weight. It’s a shame that the language is so easy to misunderstand. When you weigh less than you did last week, you must actually give off something that weighs something. Every day you take … Continue reading
Posted in Health, Living
Tagged chemistry of weight loss, losing weight, physics of weight loss
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Live Show
Life feeds on life. There is no way to live by eating things that have never lived, it’s too bad for the eaten. In a perfect world even your own mortal flesh will be consumed by something, returning your borrowed … Continue reading
Anecdotal Evidence
At the outset of this article I need to say that this is one man’s story. It is not my story, but it is so well told by the subject of it that I will pass on the link to … Continue reading
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Healing Brain Cancer with a Zero Carb Ketogenic Diet by Andrew Scarborough
This is a reblog of an article about curing cancer with diet. At the outset of this article I need to say that this is one man’s story. It is not my story, but it is so well told by … Continue reading
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Generally Regarded As Safe
There ought to be a law! Oops, there is a law, but the FDA chooses to not actually look at these things because good science costs money, and money doesn’t grow on trees. Continue reading
One Small Change at a Time 