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Tag Archives: sugar cravings
Through the Ceiling
I have successfully navigated though the shoals of carb withdrawals and am now into the smooth sailing portion of the journey. Here is how I know by physical conditions when I am into the fat-burning phases. First, my hands do … Continue reading
Posted in Health, Living
Tagged atkins diet, broth, exercise, fitness center, low carb, MyFitnessPal, pho, soup stock, sugar cravings, sugar withdrawals
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One Small Change at a Time 