Tag Archives: broth

Through the Ceiling

I have successfully navigated though the shoals of carb withdrawals and am now into the smooth sailing portion of the journey. Here is how I know by physical conditions when I am into the fat-burning phases. First, my hands do … Continue reading

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Take Stock

Today in the New York Times we find a long article about the newest trend in hip places to drink bone broth instead of coffee. As a health ‘drink’ broth or stock has a great deal going for it. Firstly … Continue reading

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