Purchase Blue Fermenter
Purchase Clear Fermenter
Recent Comments
Jenny Hill on Killing in the Name Brian Grondell on I Wish It Were That Easy dcarmack on Love Your Food, Even Before It… Wells Family Farms on Love Your Food, Even Before It… dcarmack on Killing in the Name
Category Archives: Living
Independence Day
On July 4 every year since 1776 this nation has taken time to celebrate Independence Day. On that day, thirteen colonies joined in common cause to sever it’s long-standing dependence on England, it’s government of Kings and violently protestant religions, … Continue reading
Posted in Living, Politics
Tagged civic duty, civil life, independence, oath keepers
Leave a comment
There’s a Pill for That
Hand me that Prilosec! If you ever wondered what causes your heartburn, here is the WebMD description of the common wisdom on the subject: The basic cause of heartburn is a lower esophageal sphincter, or LES, that doesn’t tighten as … Continue reading
Posted in Health, Living
Tagged acid reflux, Antacid, atkins, heartburn, ibs, irritable Bowel Syndrome
Leave a comment
Words…To Live By
If you let up your effort for a day, you will pay. There are just things you have to do every day for yourself, so that you are always doing the work you need to do to move forward. It … Continue reading
Posted in Health, Living
Tagged eating healthy, Food, good habits, planning your day, sugar
2 Comments
Healthy Words
What is in a name? A rose is still a rose… However, there really is something in a name. Our brains have well-worn patterns available to us to use for things we run into over and over, so that we … Continue reading
Posted in Health, Living
Tagged breaking addictions, changing habits, habitual eating, healthy eating
Leave a comment
Re Capping or Learning to Love the Link
Today I am going to mine the archives and provide you, dear reader with links to the books, documentaries, videos and articles that I have found over the last several months that inspired me to write to you. I know … Continue reading
Posted in Health, Living
4 Comments
Taking Stock
I was setting by the pool yesterday with my com padre Jose, and we were enjoying the mild night and a really great cigar. We talked about how great we feel. He is 59 and I am 53, and we … Continue reading
Posted in Health, Living
Tagged dietary supplements, government regulation, health care, sugar detox
4 Comments
On Abundance
Abundance is a noun whose first definition is “an extremely plentiful or over-sufficient quantity or supply: an abundance of grain.” Abundance is a blessing, of course. Not being required to work very hard for sustenance is of course a blessing. Having your requirements met without even thinking about it must be … Continue reading
Posted in Health, Living
Tagged abundance, corn, Food, getting control, healthy living, losing weight
Leave a comment
Sweet as Honey
There isn’t much that is more satisfying to the sweet tooth than the natural goodness of honey. Perfected by nature over millions of years, somehow bees create the perfect table sweetener, seemingly just for our pleasure. Personally, I love the … Continue reading
Posted in Health, Living
Tagged honey, honey bees, living healthy, natural sweeteners, sugar
5 Comments
What Doesn’t Kill You Makes You Stronger?
What doesn’t kill you makes you stronger, unless you are talking about food. If your food doesn’t serve you, you shouldn’t eat it. There are a great deal of things these days that are available for you to eat or … Continue reading
Posted in Health, Living
Leave a comment
Plastic World
I was reading this week in Mother Jones online magazine that it has been discovered (not by our government) that there is a great deal of plastic residue in most foods we cook. You may or may not of heard … Continue reading
One Small Change at a Time 