Purchase Blue Fermenter
Purchase Clear Fermenter
Recent Comments
Jenny Hill on Killing in the Name Brian Grondell on I Wish It Were That Easy dcarmack on Love Your Food, Even Before It… Wells Family Farms on Love Your Food, Even Before It… dcarmack on Killing in the Name
Tag Archives: diabetes
Fighting Big Media
I could point out to you one hundred health or food articles from last month that make sure to mention, at least once, the conventional wisdom that you should make efforts to lower the dietary fat in your foods. I … Continue reading
Posted in Health, Living
Tagged carbohydrates, diabetes, eating healthy, high blood Pressure, high blood sugar, losing weight, low fat, obesity, western diseases
Leave a comment
An Ounce Of Prevention is Worth A Pound of Cure
It is said that and ounce of prevention is worth a pound of cure. This is especially true if there is no cure. In the case of type two diabetes, commonly known as adult onset diabetes, prevention and cure are … Continue reading
Posted in Health, Living
Tagged breaking habits, diabetes, diabetes prevention program, making habits, prediabetes
1 Comment
Type III Diabetes Is Preventable
You have heard me say in these pages before that Alzheimer’s disease, that ultimately fatal debilitation of the brain, is referred to commonly by physicians as type three diabetes. This relationship between insulin resistance and AD has been confirmed by … Continue reading
Posted in Health, Living
Tagged alzheimer's disease, diabetes, diet, NIH, type iii diabetes
Leave a comment
The Science is Still Out!
When writing about scientific progress, one of history’s greatest physicists, Max Planck wrote in 1950, “An important scientific innovation rarely makes its way by gradually winning over and converting its opponents. What does happen is that its opponents gradually die out, … Continue reading
Posted in Health, Living
Tagged breaking addictions, diabetes, fatty liver disease, FDA, food science, high blood Pressure, real food, science, sugar, USDA
3 Comments
Nutritionism’s Unintended Consequences
There is an emerging devotion to the idea that we can control our dietary outcomes if we can just understand the building blocks of our foods. Ages ago we categorized our foods very simply, we only could fathom the most … Continue reading
Posted in Health, Living
Tagged Alzheimers, artificial ingredients, artificial sweeteners, diabetes, NASH, supplements
1 Comment
Very Small Significant Things
Each passing week brings more news that the biggest thing in your body that affects your health and wellbeing is also the smallest thing in your body. It is your micro biome. There are ten times more microbes living in … Continue reading
Posted in Health, Living
Tagged arthritis, artificial ingredients, autoimmune, autoimmune diseases, diabetes, fibromyalgia, microbiome
1 Comment
Sugar Alcohols
This is the question asked of the Washington Post food health advice column on July 8: Question: I have Type 2 diabetes. I like to have low-sugar nutrition bars handy for snacks or missed meals, so I’ve begun buying bars … Continue reading
Posted in Health, Living
Tagged artificial ingredients, diabetes, FDA, Food Safety, low-sugar foods, sugar alcohols
2 Comments
YOUR National Institute of Health
YOUR National Institute of Health The health section of this site has a search gadget on it, and of the nine words you could pick as favorite searches, five of them are concerning losing weight. While this sounds like a big … Continue reading
Posted in Uncategorized
Tagged diabetes, exercise, high blood Pressure, obesity, weight loss
Leave a comment
One Small Change at a Time 