Tag Archives: saturated fats

You Gotta Have Fuel

Posted on November 8, 2014 by dcarmack

If a person where to take all of the cautionary advice on the internet to heart he or she would not eat fats, carbohydrates or meats. In other words, starve–to death. A person absolutely must find sources of dietary energy … Continue reading →

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Everywhere I Look

Posted on September 6, 2014 by dcarmack

  These days, just about everywhere you look you can find scientists, dietitians, and popular celebrities that are advocating that we all eat less processed foods and care less about eating fats. Today I read in the New York Times … Continue reading →

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The Soil and You

Posted on July 8, 2014 by dcarmack

Have you heard about Omega 3? It is the good cop to Omega 6’s bad cop. What about sugar, did you know that there are different chemical types of sugars? Do you know the different effect the different sugars have … Continue reading →

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A Bagel Is No Different Than A Bag Of Skittles To Your Body

Posted on June 13, 2014 by dcarmack

People, when they find out that science has changed the consensus opinion about a topic always have the same reaction “There they go again, first it’s bad for you, then it’s good for you!” In the 1950s science concluded, mostly … Continue reading →

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Bear With Me, Gentle Reader

Posted on May 10, 2014 by dcarmack

Today’s post will be long, because I have two post ideas that I am going to combine magically into one post. The transition will be so smooth you will think you are listening to a Dave Rawlings Machine medley. As … Continue reading →

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