Tag Archives: saturated fats

You Gotta Have Fuel

If a person where to take all of the cautionary advice on the internet to heart he or she would not eat fats, carbohydrates or meats. In other words, starve–to death. A person absolutely must find sources of dietary energy … Continue reading

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Everywhere I Look

  These days, just about everywhere you look you can find scientists, dietitians, and popular celebrities that are advocating that we all eat less processed foods and care less about eating fats. Today I read in the New York Times … Continue reading

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The Soil and You

Have you heard about Omega 3? It is the good cop to Omega 6’s bad cop. What about sugar, did you know that there are different chemical types of sugars? Do you know the different effect the different sugars have … Continue reading

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A Bagel Is No Different Than A Bag Of Skittles To Your Body

People, when they find out that science has changed the consensus opinion about a topic always have the same reaction “There they go again, first it’s bad for you, then it’s good for you!” In the 1950s science concluded, mostly … Continue reading

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Bear With Me, Gentle Reader

Today’s post will be long, because I have two post ideas that I am going to combine magically into one post. The transition will be so smooth you will think you are listening to a Dave Rawlings Machine medley. As … Continue reading

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