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Category Archives: Health
Fed Up movie Watch Party
The 22d of September (Monday) at 6:30 PM we are hosting a party during the national watch party time. We would love to have anyone and everyone that would like learn about living Sugar Free for 1 day 10 days or … Continue reading
We Are Winning
If you believe, like I do, that the only way to stop food companies from producing health-harmful products is to stop purchasing them, then we are in fact winning that fight. Lots of times you will see the newspapers and … Continue reading
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Couldn’t Get It Done
More bacon and eggs this morning, because I failed to do either thing I wanted to do yesterday, couldn’t make muesli, couldn’t make Canadian bacon. Endeavor to persevere! I will get one of those things done tonight. There was lots … Continue reading
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I Hate Bacon
I really don’t hate bacon. I really do hate trying to cook bacon for breakfast before I go to work, though. Bacon is too long to fit on the hot spot in my skillet. The edges don’t get as hot, … Continue reading
Posted in Health, Living
Tagged Change for the Better, changing habits, diet, healthy eating, living healthy, losing weight
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Time For Plan B
So now I know that I have to come up with a ‘Plan B’ for attending NFL games. The idea of going to the game and not eating and drinking sweets there is just not going to happen. They no … Continue reading
Posted in Health, Living
Tagged breaking habits, Change for the Better, Do it yourself, Eating Right
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First Sunday of Football Season
If you are not in the US, when I say it’s the first day of football season, you probably are a little confused. Our football season is only a few months long, but it transforms every Sunday into a day … Continue reading
Everywhere I Look
These days, just about everywhere you look you can find scientists, dietitians, and popular celebrities that are advocating that we all eat less processed foods and care less about eating fats. Today I read in the New York Times … Continue reading
Posted in Health, Living
Tagged Fed Up, losing weight, saturated fats, sugar detox, weight loss
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It’s Not Just You
Today in the New York Times, Mark Bittman discusses the progress that the Chinese are making with regards to obesity and overweight in that country. The Chinese government has a great deal more power over the lives and choices that … Continue reading
Muesli with whole wheat bread Pancakes – Vegan
Originally posted on Chitra's Healthy Kitchen:
About: These banana pecan pancakes are not only delicious, but dairy free, egg-free, Sugar free and vegan. This pancakes consists of muesli, whole wheat bread, flaxmeal (ground Linseed) with peanut butter and banana.…
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Every Day
Say what you will about the ten commandments, you must always come back to the pleasant fact that there are only ten of them. H. L. Mencken http://www.brainyquote.com/quotes/quotes/h/hlmencke161245.html#mIQEEp4Uw2zLPdr8.99 Love that quote. Religion is like that, you have a bunch of … Continue reading
One Small Change at a Time 