Monthly Archives: October 2014

Stevia Wonder

These new sweet drink concoctions from Pepsi and Coca Cola are partially sweetened with stevia. You might ask, “Is stevia better or worse for me than sugar?” You ought to wonder that. The big drink manufacturers are putting stevia into … Continue reading

Posted in Health, Living | Tagged , , , , , , | Leave a comment

It Is How It Is

One never knows, when he reads something on the internet, whether it is actual news or an amplification of some real news, or even downright misinformation. I read that sugar is more addictive than cocaine. Actually, I have read it … Continue reading

Posted in Health, Living | Tagged , , , , , | Leave a comment

I Am An Addict

It’s not my fault that I am a sugar addict. Nobody really studied sugar addiction until recently, and because sugar is not illegal and contraband, it doesn’t really cost all that much money to be hooked on sugar. While sugar’s … Continue reading

Posted in Health, Living | Tagged , , , | 1 Comment

Eat Like a Foreigner

One of the best things about living in the US is that it is a melting-pot of cultures, to this day. Since we are all immigrants from somewhere else, there are foods here and ways of cooking that come from … Continue reading

Posted in Health, Living | Tagged , , , , | Leave a comment

Numbers Matter, But Units Matter More

Numbers matter, but without units, they are meaningless. It is hard to keep track of big numbers, or to turn scientific numbers into a value that means something to us in our lives. Sometimes they try to help us by … Continue reading

Posted in Health, Living | Tagged , , , , | 1 Comment

You Gotta Eat

Great article in the Washington Post by Debbie Koenig about cookbook cooking and real life cooking got me thinking about actually eating the way that nature intended, struggling against all of the impediments and inducements of our modern-day lifestyle. Mark … Continue reading

Posted in Health, Living | Tagged , , , , | Leave a comment

It’s Not Your Fault

You live in the United States, you work long hours and so does your spouse. Your kids eat breakfast at home, lunch at school and dinner on the way to or from one of their many extracurricular events. You eat … Continue reading

Posted in Health, Living | Tagged , , , , | Leave a comment

No Respect for Mealtime

The problem with school lunches in the elementary schools of the US is that citizens of this nation have no respect for the food we eat. You may tell your kids ‘eat your vegetables’, but if you don’t do it, … Continue reading

Posted in Health, Living | Tagged , , | Leave a comment

It’s Basic Biology

Germs have gotten a bad name, because of the few that are bad actors. They have screwed it up for all the rest of them. We keep reading about good ones lately, though. This morning’s New York Times has a … Continue reading

Posted in Health | Leave a comment

Nutritionism’s Unintended Consequences

There is an emerging devotion to the idea that we can control our dietary outcomes if we can just understand the building blocks of our foods. Ages ago we categorized our foods very simply, we only could fathom the most … Continue reading

Posted in Health, Living | Tagged , , , , , | 1 Comment