Tag Archives: paleo diet

It’s the 27th of March and I feel as though I have gotten all of the information that I need out of eating just meat. It is possible to eat just meat three meals a day. It will not kill … Continue reading

Posted in Health, Living | Tagged , , , , , , | Leave a comment

The Problem Is Not In Your Jeans

Lots of people have diabetes and are just finding out about it, thanks to the new health care insurance law taking effect. I guess that is a good thing, if you have it you should know about it. It’s a … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment

Eat Fruit or Die

Today was a very busy day. Stayed home from work and worked on the home. Ate a good meat only breakfast, got some already cooked baked chicken from the grocery store for lunch. Ate four pieces of chicken. Had a … Continue reading

Posted in Health, Living | Tagged , , , , | Leave a comment

Sharing a Lucky Streak

I watched a movie from the 80s in which a habitual gambler gets a sure-thing tip on a horse from a friend, he bets the horse and wins. Thing is he has a gambling problem and shouldn’t be betting but … Continue reading

Posted in Health, Living | Tagged , , , , , , , , , | Leave a comment

Diary of A Recovering Sugar Addict, Day 301

Being in control is the solution, and not controlling everything is the challenge. Friday I went to a restaurant, a very good restaurant, in Kansas City called Revolve. The look and feel was what I imagine European cuisine to look like … Continue reading

Posted in Health, Living | Tagged , , , , , , , , , , , , | 2 Comments

Take Stock

Today in the New York Times we find a long article about the newest trend in hip places to drink bone broth instead of coffee. As a health ‘drink’ broth or stock has a great deal going for it. Firstly … Continue reading

Posted in Health, Living | Tagged , , , , | Leave a comment

Fat and Fat Are Two Different Things

Fat is not the same as fat. By that I mean that dietary fat, which is one third of the kinds of energy-giving, life-supporting elements of the foods that you eat is not the same as the kind beneath your skin, the … Continue reading

Posted in Health, Living | Tagged , , , , , , , , , , , | Leave a comment