Purchase Blue Fermenter
Purchase Clear Fermenter
Recent Comments
Jenny Hill on Killing in the Name Brian Grondell on I Wish It Were That Easy dcarmack on Love Your Food, Even Before It… Wells Family Farms on Love Your Food, Even Before It… dcarmack on Killing in the Name
Tag Archives: atkins diet
Things Are Getting Better All The Time
Nestle and Hershey are going to quit using artificial ingredients in their chocolates. Read about that here. Processed food makers are reporting slowing or negative growth, perhaps because people are eating more and more real food. I hope it’s not … Continue reading
Posted in Health, Living
Tagged all meat, atkins diet, diet, eating cheap, Eating Right, healthy eating, living healthy, low carbohydrate, vitamin deficiency
Leave a comment
Ketosis
Every night, if you eat dinner at around 6 and you sleep until about 6, your body utilizes all of the carbohydrates and glucose that are in your bloodstream and it begins to draw down the stored energy in your … Continue reading
Posted in Health, Living
Tagged atkins diet, carbohydrates, high fat, ketone bodies, ketosis, low carbohydrate, meat eater, smoked oysters
2 Comments
Day One Done
So day before yesterday, March 3, I decided that I would only eat meat, eggs and cheese for the rest of the month. Today is the beginning of day two on this ‘unbalanced’ diet. I weighed myself this morning and … Continue reading
Inspirational Resources (gotta love history)
If there is a drawback to being at the forefront of a revolution, it is that there are less places you can turn for ideas about how to proceed than are available for those who want to keep living like … Continue reading
Posted in Health, Living
Tagged ancient recipes, atkins diet, cookery, fanny farmer, reciepts, recipes
3 Comments
Through the Ceiling
I have successfully navigated though the shoals of carb withdrawals and am now into the smooth sailing portion of the journey. Here is how I know by physical conditions when I am into the fat-burning phases. First, my hands do … Continue reading
Posted in Health, Living
Tagged atkins diet, broth, exercise, fitness center, low carb, MyFitnessPal, pho, soup stock, sugar cravings, sugar withdrawals
1 Comment
Diary of A Recovering Sugar Addict, Day 301
Being in control is the solution, and not controlling everything is the challenge. Friday I went to a restaurant, a very good restaurant, in Kansas City called Revolve. The look and feel was what I imagine European cuisine to look like … Continue reading
Posted in Health, Living
Tagged atkins diet, best diet, carbohydrates, fasting, glucose, high blood sugar, ketones, ketostrips, losing weight, paleo diet, southbeach diet, sucrose, weight
2 Comments
Cure Obesity Instead
In the New York Times yesterday there is news that the FDA has approved a new medical device for treating obesity. Treat obesity. Huh? Not cure obesity, let’s treat it. Obesity is a symptom, so treating obesity is like treating … Continue reading
Fat and Fat Are Two Different Things
Fat is not the same as fat. By that I mean that dietary fat, which is one third of the kinds of energy-giving, life-supporting elements of the foods that you eat is not the same as the kind beneath your skin, the … Continue reading
One Small Change at a Time 