Purchase Blue Fermenter
Purchase Clear Fermenter
Recent Comments
Jenny Hill on Killing in the Name Brian Grondell on I Wish It Were That Easy dcarmack on Love Your Food, Even Before It… Wells Family Farms on Love Your Food, Even Before It… dcarmack on Killing in the Name
Category Archives: Health
Science, Pseudo-style
What do you do, for yourself and for your family, if you have discovered evidence that you have been wrong about something your whole life? The idea that in order to maintain your health and weight that it is advisable … Continue reading
Caring About Everyone Is Hard
I have finished the gigantic tome “The Big Fat Surprise” by Nina Teicholz. I am depressed. I am depressed because I am one hundred percent convinced that every word found in the final, summary chapter is true. I am depressed … Continue reading
Posted in Health, Living
Tagged artificial meat, Big Fat Surprise, eating healthy, Eating Right, health claims, living healthy, Nina Teicholz, real food, Saving the planet
2 Comments
Take Stock
Today in the New York Times we find a long article about the newest trend in hip places to drink bone broth instead of coffee. As a health ‘drink’ broth or stock has a great deal going for it. Firstly … Continue reading
Disgusting
Money distorts just about everything, and gobs of money produce gobs of distortion. I say that even though I don’t need to, because you already know it. I am finishing reading the book “The Big Fat Surprise:Why Butter, Meat, and … Continue reading
Posted in Health, Living
Tagged big food, big sugar, health claims, pseuoscience, sugar-free, trans fat free, trans fats
Leave a comment
Don’t Lose Weight
In my honest opinion, nobody that thinks that they weigh too much should be trying to lose weight. Sounds crazy, right? Well, if a person tries to lose ten pounds, or seven percent of their body weight or any other … Continue reading
Posted in Health
Tagged diet, junk food, losing weight, MyFitnessPal, processed foods, quitting sugar, weight loss, weight watchers
Leave a comment
Whereas….therefore
Today I will make up a New Year’s Resolution Template™ for some easy-to-keep promises for 2015. I thought that I would make these resolutions in the legislative, Robert’s Rules of Order style. I will include a Whereas for each resolution, for the … Continue reading
Posted in Health, Living
Tagged advice, artificial ingredients, butter, coconut butter, grass fed, lard, low fat, New Year's Resolutions, omega 3, processed foods, Resolutions, saturated fats, sugar, sugar-free
Leave a comment
The Science is Still Out!
Originally posted on One Small Change at a Time:
When writing about scientific progress, one of history’s greatest physicists, Max Planck wrote in 1950, “An important scientific innovation rarely makes its way by gradually winning over and converting its opponents. What…
Posted in Health
Leave a comment
Food Hangover, Sugar High
There is more to food than energy. People will pay huge sums of money for prepared foods and it is not because that food contains more energy. Well prepared foods made with quality ingredients have more capabilities than just to … Continue reading
Posted in Health, Living
Tagged autoimmune diseases, cancer, depression, diet, eating healthy, Eating Right, gallstones, health claims, microbiome
1 Comment
One Small Change Blog 2014 in review
This is the second post for today. Keep reading to find the one I wrote below this one. this is a statistical roundup of the Blog for last year. I was interested in which articles got the most attention. The … Continue reading
Posted in Health
Leave a comment
One Small Change at a Time 