Purchase Blue Fermenter
Purchase Clear Fermenter
Recent Comments
Jenny Hill on Killing in the Name Brian Grondell on I Wish It Were That Easy dcarmack on Love Your Food, Even Before It… Wells Family Farms on Love Your Food, Even Before It… dcarmack on Killing in the Name
Tag Archives: carbohydrates
Diary of A Recovering Sugar Addict, Day 301
Being in control is the solution, and not controlling everything is the challenge. Friday I went to a restaurant, a very good restaurant, in Kansas City called Revolve. The look and feel was what I imagine European cuisine to look like … Continue reading
Posted in Health, Living
Tagged atkins diet, best diet, carbohydrates, fasting, glucose, high blood sugar, ketones, ketostrips, losing weight, paleo diet, southbeach diet, sucrose, weight
2 Comments
One Day
Ok, it is Saturday. Saturday and Sunday do not get much eyeball attention according to the statistics that I see on WordPress. I finished the entire book “Why We Get Fat” in a single day. It was that engaging. I … Continue reading
Posted in Health, Living
Tagged carbohydrates, cholesterol, gary taubes, meat, sugar, Why We Get Fat
Leave a comment
It Might Be Simple, But It’s Sure Not Easy
Losing weight is not hard to do–on paper. All you have to do is eat less calories than you burn. Eating fewer calories is easy, all you have to do is stop eating sugar, but you have to eat something. … Continue reading
Posted in Health, Living
Tagged breaking addictions, breaking habits, carbohydrates, carbs, diet, losing weight, sugar detox, sugar-free, truth in labeling
Leave a comment
Heartbreaking
I am a middle aged man, and I work in a shop of intelligent middle aged men. None of us are really that close to retirement age, the average age in the shop is probably fifty five. Nobody in the … Continue reading
Posted in Health
Tagged artificial ingredients, butter, carbohydrates, carbs, lard, processed foods, saturated fats, serum cholesterol, statin drugs, sugar, unsaturated fats
Leave a comment
Fat and Fat Are Two Different Things
Fat is not the same as fat. By that I mean that dietary fat, which is one third of the kinds of energy-giving, life-supporting elements of the foods that you eat is not the same as the kind beneath your skin, the … Continue reading
One Small Change at a Time 