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Tag Archives: carbohydrates
Vacation is Over
Join us on our latest 21 day adventure… Continue reading
Mother’s Day Edition
Happy Mother’s day, and welcome to the rest of your life. Continue reading
Posted in Health, Living
Tagged carbohydrates, diabetes, essential nutrients, heart attack, Natural fats
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Sugar Found to be Health Food, Studies Show!
Today I dredged up some four-year-old crap that CNN put out. Back in 2010 they reported that a “Nutrition Professor” from Kansas had eaten a reduced-calorie diet that was mostly snack and junk foods. According to him his blood chemistry … Continue reading
Posted in Health, Living
Tagged addiction, advice, calories, carbohydrates, diabetes, junk food, sugar, Twinkie Diet
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Truer Words Were Never Spoken
This headline could have been the tagline for my favorite book concerning dietary science and the history of dietary recommendations in the US, “The Big Fat Surprise”– Nutritional Science Isn’t Very Scientific In the online magazine Slate this morning they … Continue reading
Posted in Health, Living
Tagged carbohydrates, eating healthy, Eating Right, farmer's market, healthy eating, potatoes, processed foods, real food
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How Outrageous Is This?
It is possible, in some hospitals across the nation, to order fast food straight to your hospital room from fast food restaurants that are on the hospital campus. You might find your hospital on the list that was compiled by … Continue reading
Posted in Health, Living
Tagged carbohydrates, eating healthy, fast food, healthy eating, hospital food, low fat, Nutrition
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Supplement, Schmuplement
Guess what, if you take a really great natural nutrient and then process the plant or animal from which it came to get rid of every other component of that plant or animal, what you are left with is not the … Continue reading
This is the Best Way To Cook That
You can eat pasta again, you just have to prepare it properly, so that all of the starches aren’t absorbed immediately by your body. A few days back I found a story about preparing rice in such a way, and now … Continue reading
Posted in Health, Living
Tagged atkins diet, carbohydrates, cooking pasta, eating healthy, food preparation, paleo diet, processed foods
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Muddy Waters
When an octopus wants to avoid a predator it blasts out a screen of ink and darts of at high speed. When an industry wants to keep its gravy train on the rails it does a form of the same … Continue reading
Posted in Health, Living
Tagged carbohydrates, Change for the Better, diabetes, diet, dietary standards, food science, pseudoscience
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One Small Change at a Time 